Taking the easy route for shopping this week - just doubling the menu. I will add some extras - cookies and such based on time, but the basics are complete!
Tonight - Pizza and Salad - pop to drink (yes, we do give kids regular pop once a week. Never diet or the monster stuff. Usually it is rootbeer, coke, pepsi, dr. pepper or sprite. At our house, Fridays are pizza and movie night around here. Living with meniere's doesn't mean that changes - just made some food adjustment. We have been making Friday night pizza's for quite some time so it hasn't been that big of an adjustment).
B: Low sodium bacon waffles, fresh fruit (toast, peanut butter, orange juice, milk, water, coffee available for anyone who can have them)
L: leftovers from the week
D: Chicken and carrots in the crock pot, sauteed cabbage, mashed potatoes, fruit dessert
L: unsure right now - probably fajita's if plans change
D: Peppered meatball sandwiches (sort of philly cheesesteak taste), oven potatoes and lettuce salad
D: Tacos, rice & salsa, fruit kabobs
B: eggs and toast
L: leftovers or 'dead animals' (aka bread dough rolled around leftovers and cooked in oven until bits and pieces spew out a little)
D: Crockpot chili, jello and corn muffins
B: pancakes and bacon
L: leftovers or chili dogs
D: Chicken casserole
D:: meatloaf, cheesy potatoes, green beans and fruit kabobs
Repeat - short/sweet/easy. The crockpot chili may become crockpot lasanga next week and the chicken casserole probably chicken pot pie instead. The ingredients are all on hand (I keep lasanga noodles at all times and a pie crust is pretty easy to make). The peppered meatballs may become meatball marinara, but either way - everything will be on hand if I make some changes. Still low sodium.
Grocery run after the first week for more fresh milk and produce, otherwise, shouldn't need any other runs